Crafting the Ultimate Beverage

Base Preparation:

Begin by blending fresh fruits, yogurt, and honey until smooth. The mixture should have a creamy texture.

Flavor Infusion:

Slowly add spices or herbs of your choice, ensuring even distribution. This step enhances the depth of flavor.

Base Preparation:

Begin by blending fresh fruits, yogurt, and honey until smooth. The mixture should have a creamy texture.

Flavor Infusion:

Slowly add spices or herbs of your choice, ensuring even distribution. This step enhances the depth of flavor.

Base Preparation:

Begin by blending fresh fruits, yogurt, and honey until smooth. The mixture should have a creamy texture.

Baking Tips

For the best texture, look for salmon fillets of even thickness throughout

The skin helps keep the salmon moist during cooking and adds flavor - cook it until crispy, then you can easily remove it before serving if preferred

To test salmon doneness, gently press the top - it should be firm but still have a little give, and should flake easily with a fork

Slightly undercooking the salmon is better than overcooking, as it will continue to cook for a minute or two after removing from heat

For meal prep, store the components separately and assemble just before eating

Wild-caught salmon generally has better flavor than farmed salmon, though it cooks more quickly due to lower fat content

The teriyaki sauce can be made up to 5 days ahead and stored in the refrigerator

For a quicker version, use store-bought teriyaki sauce doctored with fresh garlic and ginger

Brown rice can be substituted for white rice for added nutrition and fiber

Let the salmon come to room temperature for 15 minutes before cooking for more even results

Teriyaki Salmon Bowl

Name: Teriyaki Salmon Bowl
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Asian Fusion, Japanese-inspired
Ingredients: For the Salmon:; 4 salmon fillets (6 oz each), skin-on; Salt and pepper to taste; 1 tablespoon neutral oil (like avocado or canola); For the Teriyaki Sauce:; 1/2 cup low-sodium soy sauce or tamari; 1/4 cup mirin (Japanese sweet rice wine); 1/4 cup water; 3 tablespoons brown sugar or honey; 2 cloves garlic, minced; 1 tablespoon fresh ginger, grated; 1 tablespoon cornstarch mixed with 2 tablespoons cold water; For the Bowls:; 2 cups short-grain rice, rinsed; 2 1/2 cups water (for cooking rice); 1 large avocado, sliced; 1 cup edamame, shelled and cooked; 1 cup carrots, julienned or shredded; 1 cucumber, thinly sliced; 2 green onions, thinly sliced; Optional Toppings:; Sesame seeds (white or black); Seaweed strips (nori); Pickled ginger; Sliced radishes; Microgreens or sprouts; Sriracha or other hot sauce; Wasabi paste; Lime wedges; Equipment:

Teriyaki Salmon Bowl pairs tender, glazed salmon with fluffy rice and crisp vegetables for a balanced, flavor-packed meal that combines sweet and savory notes in perfect harmony. A medium-difficulty recipe that rewards careful attention to the salmon's cooking time and teriyaki sauce consistency, this Instagram-worthy bowl features glistening caramelized salmon with a colorful array of vegetables that creates both visual appeal and a satisfying textural contrast.

Prep Time

15 Minutes

Cook Time

20 Minutes

Total Time

35 Minutes

Chef

JUE

Ingredients

Custard Cream

For the Salmon:

4 salmon fillets (6 oz each), skin-on

Salt and pepper to taste

1 tablespoon neutral oil (like avocado or canola)

For the Teriyaki Sauce:

1/2 cup low-sodium soy sauce or tamari

1/4 cup mirin (Japanese sweet rice wine)

1/4 cup water

3 tablespoons brown sugar or honey

2 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 tablespoon cornstarch mixed with 2 tablespoons cold water

For the Bowls:

2 cups short-grain rice, rinsed

2 1/2 cups water (for cooking rice)

1 large avocado, sliced

1 cup edamame, shelled and cooked

1 cup carrots, julienned or shredded

1 cucumber, thinly sliced

2 green onions, thinly sliced

Optional Toppings:

Sesame seeds (white or black)

Seaweed strips (nori)

Pickled ginger

Sliced radishes

Microgreens or sprouts

Sriracha or other hot sauce

Wasabi paste

Lime wedges

Equipment:

Rice cooker or medium pot with lid

Non-stick skillet or cast iron pan

Small saucepan for teriyaki sauce

Sharp knife and cutting board

Mixing bowls

Whisk

Measuring cups and spoons

Serving bowls

Instructions

Start by cooking the rice. Combine rinsed rice with water in a rice cooker or pot. If using a pot, bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes until water is absorbed. Remove from heat and let stand, covered, for 10 minutes.

While the rice cooks, prepare the teriyaki sauce. In a small saucepan, combine soy sauce, mirin, water, brown sugar, garlic, and ginger. Bring to a simmer over medium heat and cook for 5 minutes.

Whisk the cornstarch mixture again and slowly pour into the simmering sauce, stirring constantly. Continue cooking for 1-2 minutes until the sauce thickens enough to coat the back of a spoon. Remove from heat and set aside.

Pat the salmon fillets dry with paper towels and season with salt and pepper on both sides.

Heat oil in a non-stick skillet or cast iron pan over medium-high heat. Once hot, place the salmon skin-side down and cook for 4-5 minutes until the skin is crispy.

Flip the salmon and cook for another 2-3 minutes. Pour half of the teriyaki sauce over the salmon, allowing it to caramelize slightly. Cook for 1-2 minutes more until the salmon is just cooked through but still moist inside. The internal temperature should reach 145°F (63°C).

Remove the salmon from the heat and let rest for a minute. If desired, remove the skin before serving (or leave it on if you enjoy it).

To assemble the bowls, divide the cooked rice among four serving bowls. Place a salmon fillet on top of the rice in each bowl.

Arrange the avocado, edamame, carrots, cucumber, and any other vegetables around the salmon.

Drizzle the remaining teriyaki sauce over the salmon and vegetables.

Garnish with sliced green onions, sesame seeds, and any optional toppings you desire.

Serve immediately while warm.

Teriyaki Salmon Bowl

JUE

Essential Ingredients Selection

Creating Your Masterpiece

Crafting the Ultimate Beverage

Teriyaki Salmon Bowl

Ingredients

Instructions