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Peanut Butter Banana Chia Pudding

A creamy, protein-packed breakfast or snack featuring the classic combination of peanut butter and banana, enhanced with nutritious chia seeds. This make-ahead pudding is perfect for busy mornings, post-workout recovery, or a wholesome dessert alternative.

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Peanut Butter Banana Chia Pudding - main view
Chef profile

JUE

Enjoy home-cooked meals made with love and shared from a family kitchen.

Chef's Essential Tips

Essential Ingredients Selection

Creating Your Masterpiece

Create Flavor Base:
Blend peanut butter and banana for a creamy foundation.
Add Liquid Elements:
Incorporate milk and flavorings for consistent texture.
Introduce Chia Seeds:
Add seeds and ensure even distribution for proper gelling.
Allow Time for Setting:
Let chia seeds work their magic to create pudding texture.
Peanut Butter Banana Chia Pudding - secondary view

How to Make Peanut Butter Banana Chia Pudding

Create Flavor Base
Blend peanut butter and banana for a creamy foundation.
Add Liquid Elements
Incorporate milk and flavorings for consistent texture.
Introduce Chia Seeds
Add seeds and ensure even distribution for proper gelling.
Allow Time for Setting
Let chia seeds work their magic to create pudding texture.
Baking Tips
For extra creaminess, blend one portion of the prepared pudding and mix it back into the rest.
If you prefer a smoother texture, blend all ingredients except chia seeds until smooth, then stir in the chia seeds.
For a protein boost, add a scoop of your favorite protein powder when combining the wet ingredients.
Make individual servings in mason jars for an easy grab-and-go breakfast.
To prevent clumping, be sure to whisk the mixture well and stir again after the first 15 minutes of refrigeration.
Peanut Butter Banana Chia Pudding - tertiary view

Peanut Butter Banana Chia Pudding

A creamy, protein-packed breakfast or snack featuring the classic combination of peanut butter and banana, enhanced with nutritious chia seeds. This make-ahead pudding is perfect for busy mornings, post-workout recovery, or a wholesome dessert alternative.

Italian Cream Stuffed Cannoncini
Prep Time
10 Minutes
Cook Time
0 Minutes
Total Time
4H10 Minutes
Chef
JUE
Category
Breakfast, Snack, Dessert
Difficulty
Easy
Cuisine
Health Food
Yield
4 servings
Dietary
Vegetarian, Gluten-Free, Dairy-Free Option
★ ★ ★ ★ ★
0% Complete

Ingredients

Custard Cream
01
1/4 cup natural peanut butter
02
2 ripe bananas (1 mashed, 1 sliced for topping)
03
2 tablespoons maple syrup or honey
04
2 cups milk (dairy, almond, oat, or coconut)
05
1/2 cup chia seeds
06
1 teaspoon vanilla extract
07
1/2 teaspoon ground cinnamon
08
Pinch of salt
09
Optional toppings: banana slices, chopped peanuts, cacao nibs, mini chocolate chips, hemp seeds

Instructions

01
In a medium bowl, mash one ripe banana until smooth.
02
Add peanut butter and maple syrup to the mashed banana and whisk until well combined.
03
Gradually whisk in milk until the mixture is smooth and no peanut butter lumps remain.
04
Add vanilla extract, cinnamon, and a pinch of salt. Stir to combine.
05
Add chia seeds and whisk thoroughly to ensure they are evenly distributed.
06
Cover the bowl and refrigerate for 15 minutes, then whisk again to break up any clumps of chia seeds.
07
Return to refrigerator and let set for at least 4 hours or overnight until the pudding has thickened to desired consistency.
08
When ready to serve, stir the pudding and divide into 4 serving bowls or jars.
09
Top with sliced banana, chopped peanuts, and other desired toppings.
10
Store any remaining pudding in airtight containers in the refrigerator for up to 3 days.