How to Make High Protein Cottage Cheese Bagels

Prepare Cottage Cheese Base

Process cottage cheese for smooth incorporation into dough.

Create Protein-Enhanced Dough

Combine wet and dry ingredients for a workable, elastic dough.

Shape Classic Bagels

Form the traditional ring shape with proper thickness.

Bake to Golden Perfection

Achieve crisp exterior and tender interior through proper baking.

Baking Tips

For the best texture, use full-fat cottage cheese rather than low-fat varieties.

Make sure to drain the cottage cheese well to remove excess moisture.

For a dairy-free version, substitute the cottage cheese with strained dairy-free yogurt (though protein content will be lower).

These bagels freeze exceptionally well - slice before freezing for easy toasting later.

For extra flavor variations, try adding 1/4 cup of shredded cheddar cheese, everything bagel seasoning into the dough, or 2 tablespoons of chopped fresh herbs.

High Protein Cottage Cheese Bagels

Name: High Protein Cottage Cheese Bagels
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 bagels
Cuisine: American, Fitness Food
Ingredients: 2 cups self-rising flour (or 2 cups all-purpose flour + 1 tablespoon baking powder + 1 teaspoon salt); 1 1/2 cups full-fat cottage cheese, drained; 2 large eggs (1 for dough, 1 for egg wash); 1/4 cup unflavored whey protein powder (optional for extra protein); 1 tablespoon honey or maple syrup; 1 teaspoon garlic powder (optional); 1 teaspoon onion powder (optional); Toppings: everything bagel seasoning, sesame seeds, poppy seeds, dried minced garlic, or coarse salt

A simple, no-yeast bagel recipe featuring protein-rich cottage cheese for a chewy yet tender texture. These quick bagels require minimal ingredients and no rising time, making them perfect for a high-protein breakfast or snack option.

Prep Time

20 Minutes

Cook Time

25 Minutes

Total Time

45 Minutes

Chef

JUE

Ingredients

Custard Cream

2 cups self-rising flour (or 2 cups all-purpose flour + 1 tablespoon baking powder + 1 teaspoon salt)

1 1/2 cups full-fat cottage cheese, drained

2 large eggs (1 for dough, 1 for egg wash)

1/4 cup unflavored whey protein powder (optional for extra protein)

1 tablespoon honey or maple syrup

1 teaspoon garlic powder (optional)

1 teaspoon onion powder (optional)

Toppings: everything bagel seasoning, sesame seeds, poppy seeds, dried minced garlic, or coarse salt

Instructions

Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.

In a food processor, blend the cottage cheese until smooth, about 30 seconds to 1 minute.

In a large bowl, combine the self-rising flour (or flour, baking powder, and salt), optional whey protein powder, garlic powder, and onion powder if using.

In a separate bowl, whisk 1 egg and honey or maple syrup together.

Add the blended cottage cheese and egg mixture to the dry ingredients. Mix with a wooden spoon until a shaggy dough forms.

Turn the dough onto a floured surface and knead gently for about 2 minutes until smooth. If the dough is too sticky, add a little more flour.

Divide the dough into 6 equal portions. Roll each portion into a ball, then flatten slightly.

Use your thumb to poke a hole in the center of each dough ball, then gently stretch to form a bagel shape with a 1.5-inch hole.

Place the shaped bagels on the prepared baking sheet.

Beat the remaining egg in a small bowl and brush the tops and sides of each bagel with the egg wash.

Sprinkle your choice of toppings over the egg-washed bagels.

Bake for 22-25 minutes until golden brown and cooked through.

Allow to cool on a wire rack for at least 10 minutes before slicing.

Store cooled bagels in an airtight container at room temperature for up to 2 days, or freeze for up to 3 months.

High Protein Cottage Cheese Bagels

JUE

Essential Ingredients Selection

Creating Your Masterpiece

How to Make High Protein Cottage Cheese Bagels

High Protein Cottage Cheese Bagels

Ingredients

Instructions