Cozy Sweet Potato Treats

Name: Cozy Sweet Potato Treats
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 24 treats
Cuisine: American, Comfort Food
Ingredients: 2 large sweet potatoes (about 2 pounds), peeled and cut into 1-inch cubes; 3 tablespoons olive oil or melted coconut oil, divided; 1/4 cup pure maple syrup; 1 large egg, lightly beaten; 1 teaspoon vanilla extract; 1 cup rolled oats (use certified gluten-free if needed); 1/2 cup almond flour; 1/3 cup chopped pecans; 1/4 cup dried cranberries, roughly chopped; 2 teaspoons ground cinnamon; 1/2 teaspoon ground nutmeg; 1/4 teaspoon ground ginger; 1/4 teaspoon ground cloves; 1/2 teaspoon salt; 1 tablespoon orange zest (optional); 1/4 cup pepitas (pumpkin seeds) for topping

These Cozy Sweet Potato Treats transform the humble sweet potato into delightful bite-sized morsels perfect for fall gatherings or wholesome snacking. Featuring a perfect balance of natural sweetness, warm spices, and comforting texture, these treats deliver the essence of autumn in each bite. The roasted sweet potato base provides a nutritious foundation, while maple syrup enhances the natural caramel notes without overwhelming sweetness. Crisp on the outside and tender within, these treats can be enjoyed warm from the oven or packed as an energy-boosting snack. Whether served as a healthier dessert option, afternoon pick-me-up, or unique holiday appetizer, these versatile sweet potato bites will become a seasonal favorite that everyone can feel good about enjoying.

How to Make Cozy Sweet Potato Treats

Roast for Natural Sweetness

Caramelize sweet potatoes to intensify their flavor and create the perfect base texture.

Blend Wholesome Ingredients

Combine nutritious components with warming spices for a flavorful mixture.

Form and Shape

Create uniform treats that will bake evenly and present beautifully.

Bake to Golden Perfection

Achieve the ideal balance between crisp exterior and tender interior.

Baking Tips

For extra sweetness, drizzle cooled treats with a simple glaze made from powdered sugar and orange juice.

These treats can be frozen for up to 3 months. Thaw at room temperature or warm briefly in the microwave before serving.

Try substituting half of the sweet potato with roasted and mashed pumpkin for a different flavor profile.

For a softer texture, reduce baking time by 2-3 minutes; for crispier edges, increase by 2-3 minutes.

These are versatile – enjoy them as a breakfast on-the-go, afternoon snack, or healthier dessert option.

Cozy Sweet Potato Treats

Prep Time

20 Minutes

Cook Time

40 Minutes

Total Time

Chef

JUE

Ingredients

Custard Cream

2 large sweet potatoes (about 2 pounds), peeled and cut into 1-inch cubes

3 tablespoons olive oil or melted coconut oil, divided

1/4 cup pure maple syrup

1 large egg, lightly beaten

1 teaspoon vanilla extract

1 cup rolled oats (use certified gluten-free if needed)

1/2 cup almond flour

1/3 cup chopped pecans

1/4 cup dried cranberries, roughly chopped

2 teaspoons ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon ground ginger

1/4 teaspoon ground cloves

1/2 teaspoon salt

1 tablespoon orange zest (optional)

1/4 cup pepitas (pumpkin seeds) for topping

Instructions

Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.

Toss sweet potato cubes with 1 tablespoon of oil and spread in a single layer on the prepared baking sheet.

Roast sweet potatoes for 25-30 minutes until tender and slightly caramelized, stirring halfway through. Remove from oven and reduce temperature to 350°F (175°C).

Transfer roasted sweet potatoes to a large bowl and mash until smooth with some texture remaining.

Add maple syrup, beaten egg, vanilla extract, and remaining 2 tablespoons of oil to the mashed sweet potatoes. Mix well.

In a separate bowl, combine oats, almond flour, chopped pecans, dried cranberries, spices, salt, and orange zest (if using).

Add the dry ingredients to the sweet potato mixture and stir until thoroughly combined.

Line another baking sheet with parchment paper. Using a cookie scoop or tablespoon, form the mixture into approximately 24 small mounds (about 1½ tablespoons each) and place on the prepared sheet.

Slightly flatten each mound with the back of a spoon. Sprinkle pepitas on top, gently pressing them into the surface.

Bake for 15-20 minutes until the edges are golden and the treats are set.

Allow to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Cozy Sweet Potato Treats

JUE

Essential Ingredients Selection

Creating Your Masterpiece

How to Make Cozy Sweet Potato Treats

Cozy Sweet Potato Treats

Ingredients

Instructions